PinnedWhen Scientific Paradigms CollideWhat if overeating doesn’t make you fat?Aug 3, 202218Aug 3, 202218
PinnedPublished inBetter HumansBack to the Future for DiabetesTechnology can take us only so far—and it often doesn’t address the fundamental problem behind diabetesOct 20, 20215Oct 20, 20215
Calories, Carbs & Obesity: Physics for the Physician (and Everyone Else)This essay is adapted from an article in MedPage Today entitled: Let’s Focus More on What We Eat, Not How MuchOct 21, 20215Oct 21, 20215
Published inBetter HumansHas the Carbohydrate-Insulin Model of Obesity Failed?May 6, 202111May 6, 202111
Published inElementalTime to Question Everything You Know About MilkWe reviewed over 100 studies and conclude that milk recommendations for Americans are not based in evidenceFeb 12, 202063Feb 12, 202063
Published inElementalThe Case for a Low-Carb Diet Is Stronger Than EverA new, major study supports the “Carbohydrate Insulin Model” of obesityNov 14, 201835Nov 14, 201835
Is Exceptional Control of Type 1 Diabetes Possible with a Low-Carbohydrate Diet?Our study in the journal Pediatrics is available here. An accompanying commentary (worth reading) is available here. And a NY Times article…May 7, 20182May 7, 20182
Are All Conflicts Alike?A “Case Study” of Research on Sugar-Sweetened BeveragesMar 28, 20181Mar 28, 20181
Childhood Obesity Rates: Glimmer of Hope or Mirage?This article is adapted from my commentary in the journal Pediatrics, available here. The study on childhood obesity rates is available…Feb 26, 20181Feb 26, 20181
Genetic Study Supports Carbohydrate-Insulin Model of ObesityAccording to the Carbohydrate-Insulin Model of Obesity (CIM), the processed carbohydrates that flooded our diet during the low-fat diet…Jan 2, 201811Jan 2, 201811